I've been doing some thinking, and some sums. Not an easy task for a bear of very little brain, but I just felt it had to be done.
On Monday the dietician told me I'd lost more than 10% of my body weight.That was fantastic news, absolutely brilliant in fact, but then I started thinking I'd like to know exactly how much more than 10%. Hence the sums.
I was first weighed at the GP's some 5 weeks after starting to be seriously careful what I ate and beginning to increase my practically non-existent exercise levels. At that point I weighed in at 96kg. I guess I'd already lost something as my bust, waist, hip etc. measurements had reduced but I didn't own a bathroom scales (at that size ? No way!). So, I can't really calculate the loss over that period.
Hmmm, OK, lets call my starting weight 96kg then. 10% of that would be 9.6kg (basic maths but hey, I can do this one). So once I'd got to 86.4kg I'd lost my 10%. On Monday I was down to 79kg so I've lost 17kg in total. Now, looking this up (with thanks to FatFrank's Weblog) that means 79 kg = 174 lbs = 12 stone 6 lbs. Great, but what is that in percentage terms?
Struggle with calculator and figure it to be a loss of 17.7%. Does that sound right to you? This is getting better.
Better yet, when I get down to 76.8kg I'll be down to 80% of my starting weight - a 20% loss sounds twice as good to me and it's not that far to go. If this isn't motivation then I don't know what would be - that'd be a fifth of my flabby body gone! Disappeared. Left the building. And, never coming back.
Wish me luck.
24 April 2008
Maths was never my strong point
Posted by Deniz at 17:06
Labels: motivation, weight
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1 comments:
Thanks for your sweet comment--nice of you to stop by!
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