Cool, clear water

Yep, that's what I need... and in rather greater in abundance at the moment.

I've been drinking quite a lot during the day recently, so that's all well and good and is reflected in a nice pale straw-coloured wee... but more often than not it's been lemon tea, or coffee, of late. Whilst they are indeed liquids (and so do help a bit), I could do better if I just drank water again.

So, a reminder of why water is important... 

...and a reminder to myself that filling that big bottle at the side of my screen (and emptying it a couple of times a day into the fat lass) is a better habit to re-establish.