A reminder - Bakewell Tart

Remember - it looks absolutely irresistibly lovely, and the pastry looks divine, but you actually don't enjoy it as much as you think you will. It also gives you indigestion.

Just DON'T do it.

You'll gather from this post that it tripped me up this afternoon. I'm now regretting it... a lot. And for more than one reason.

The sugars, fats and calories are bad enough, but I now have a decidedly uncomfortable belly - just in time for my Chi Kung class.

As George Santayana would say “Those who cannot remember the past are condemned to repeat it”!