Victories!

I think it's time we started looking at a few the positives, and stopped (well, me anyway) dwelling on the problems, puzzles and the times things don't quite go to plan.

The sun is shining, those nasty blue meanies are on the run once again and I feel that, overall, life is good. Nope, I'll go further than that. Life is pretty darned good!

Between us, lovely hubby and I are gradually building a fairly good feel for what is worth a try, foodwise, and what is likely to be off the menu chez fatlass & co.

We've also found a few places we can look up nutritional values for 'unknown' foods (like here) so we don't have to make a complete guess.

And my knee is improving. As well as the walking (and it isn't a half-hearted walk/limp now), I'm actually back on the rower. Started off very gently a couple of days ago and, whilst the knee grumbled a bit (and the swelling hasn't subsided completely), it went OK.

So much so that I managed to do my full session this morning. Alright, so the time was s-l-o-w as heck, but I did it!

Phew! Onwards ever...