03 June 2010

No fool like an old fool!

Am I stoopid, or what?

I knew my tummy wasn't entirely happy with much food or many types of food still. So what did I do yesterday when I got overwhelmed by work?

I ate chocolate! Dear Lord - when will I ever learn?

My tummy is reminding me this morning of just what a dumb idea that was. Serves the old fat lass right! Time to shake off her crazy thinking and remember my 'healthy, sensible and moderate' plan.

On a good note, walking into work this morning was wonderful. Dappled morning sunshine, birds singing and even a guy fly-fishing in the smooth waters of the river. Started the day well - let's try to keep it that way.


diane Fit to the Finish said...

Glad you got a good start to the day after the chocolate! I do the same thing - what is with that??

Fat Grump said...

It's interesting that eating chocolate now has an effect on your system. I am tempted by foods I'd do best to avoid, but have decided that little not very often is OK and probabaly the most sensible plan for me.

Hope being back at work was OK after your lovely break. Your morning walk sounds wonderful. What a good way to start the day. The sun is shining! You have reminded me that I should be out enjoying this glorious day rather than sitting here at my keyboard. As always, I'll make a cup of tea and have a think about a plan of action :)

South Beach Steve said...

What a great sounding walk! BTW, thanks a lot for the comment on my blog, it was really appreciated!

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