28 December 2011

Weight Gain Nil? Er, not quite.

Oooh, wouldn't it be lovely to report that no weight was gained at all over the Christmas period? Unfortunately, that hasn't quite happened over this year's festive season although we've been 'fairly' sensible so the damage isn't too excessive.

We spent Christmas with my darling Mum, who is in her nineties, and had a wonderful time together. I do wish we lived closer to her as we both love spending time with her, taking care of her and doing what we can to make her comfortable and happy. Ah well, I guess it could be worse - at least we're only a few hours drive away (unless you count the time spent in that 'car park' which is the M25 London Orbital!).

As ever, whilst we were with her, part of our strategy was to find a variety of appealing and high-calorie foods to tempt her. Keeping sufficient weight ON her tiny frame is a major headache! That meant our meals too were not exactly a picture of weight-loss ideals. And, aside from running up and down stairs and generally looking after her and her surroundings, we didn't get a great deal of exercise either.

Still, we both made the best choices we could (most of the time) and watched our portion sizes. That's not to say we didn't nibble the odd treat, especially if it meant we could get Mum to eat a little more too, but we did keep it to a minimum. This means the good news is that both lovely hubby and I came home carrying only a pound or two more flubber (between us) than we set off with. All in all, not a bad way to approach the New Year, methinks.

Speaking of the New Year and resolutions and so forth... we have both come up with the same plan. This is to get our bottoms moving rather more than we have done of late. To heck with waiting for January 1st 2012 though - we've started already! Both of us have been pretty active today, I'm intending to get out and about in the (mild) winter air tomorrow and on New Year's Eve we plan to go for a good long walk together.

Next comes the rower! Now that the recent health issues seem to be taking a back seat (at long last), it's high time we got back to our morning rowing stints. So, we've made each other a firm promise that we'll get back to it. We won't go crazy though, we'll start slowly and gently and work our way back up to our full sparrow-cough a.m. sessions again. We've missed it. Given our history of obesity and slothfulness, how lovely it is the to be able to start a brand new year saying that !


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