27 September 2011
It's been a beautiful day today. Quite the Indian summer, with a gorgeous blue sky and sunshine, and it's rather unseasonably warm - perfect, in fact.
Why, then, did I have to force my posterior away from my desk to go for a walk at lunchtime? Hmm, don't know, but I'm guessing I still feel a bit under par from the bug and allowed myself to wallow in the 'poor me' zone until sense returned and I realised I'd regret it if I let an opportunity like today's sunshine get by me.
It was lovely in the fresh air (OK, some fresh air and some traffic fumes) and I am really glad I walked. Sure, by the end of my hour I did need my inhaler, but that's why I carry it for heaven's sake!
And I do need the exercise. Having been bug-flattened for a week, I feel quite out of shape and I don't like it at all.
C'mon fat lass. Time to tell yourself you are well and get on with life again. If you get tired, so what. You'll sleep better at night.