Being proactive...

Things finally seem to be settling into a somewhat more comfortable groove (I really, really hope the gods are taking a tea break so they aren't listening right now... otherwise I might regret writing this).

The exercise is going well, to the point where I intend to add another 20% to the daily number of strokes on the rower from Monday. I've increased the number and variety of the abs stuff and I'm doing it fairly comfortably (well, mostly comfortably) and I feel like I could increase it or add some other stuff in... but getting out of bed before I already do (at an eyewatering 5am) every day to do more seems a little too much to ask!

Eating is going well too, and I'm finally beginning to see downward quivers of the needle on the scales.

Onwards, ever downwards!