Right, time to ponder and take stock of where I am. I'd say that things are going pretty well in many respects, although not quite so fantastically in one.
I am definitely moving that bottom more! The daily rowing is building up nicely again and, while I'm not leaping out of bed with glee at 5 a.m. to hop on, I am at least consistently getting my sleep-mazed behind onto the rower and exercising myself into some semblance of consciousness. The walking is fine and I'm stepping out and taking more pleasure in it once again, both in the morning and at lunchtimes. I already feel more in control, marginally fitter (my knees are a wee bit easier) and a little more energised despite still falling asleep at inconvenient moments way too easily.
The food side of things is also doing pretty well. My peas-in-the-pod snacks seem to be keeping me on the straight and narrow during the day and portion sizes have generally been something to pat myself on the back for. Even a meal out with some (usually quite bibulous) friends at the weekend was a success - sensible choices and not too much of a good thing. Just one small glass of dry cider then switching to sparkling mineral water - pleased with that. The only thing I've truly pigged out on this week has been some fresh, ripe Kentish cherries. Oh well, if they will reduce the price to a pittance at the supermarket when they're near their sell-by date....
My weight has decreased a smidge-idgen but, since it is only very slightly, I don't think it'll get to where I hoped it might by the end of the week. Still, I'm happy that it is headed in the right direction, however slowly. Remind self of Aesop's tortoise and hare.
But, the down side to this tale of progress is that my waist measurement has gone up... and, since the last time I consciously measured, by a whole inch. What! Huh? Scratches head and whines 'noooo...does not compute!'.
Not great timing this, as those lovely sky-blue Levi jeans now seem an awfully loooong way off from being wearable... if ever. OK, I can 'sort of' do them up... but only by laying on my back on the bed and breathing in like a madwoman. Then they are soooo utterly painted-on, skin-tight it's untrue and provide me with a muffin top no-one in their right mind could envy! Not a great look, to be fair.
The increased dimension isn't water retention, apparently, as my rings are still loose so I guess it's real gain. I've noticed that I also seem a bit bigger in the belly, around the hips, but smaller (once again!) in the bust. This doesn't feel at all fair but I'm not going to get too hung up on it.
I think the abs cruncher may be the next thing out of mothballs. Aside from that, it's just keep at it and we'll see what happens over a longer period. Onwards ever.
04 August 2010
Good stuff... and not so good
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1 comments:
As you know, I consistently have measured over the last couple of years. The one thing I have found is that it is impossible to explain the daily/weekly fluctuations. All we can do is continue to do what is right. The weight will fall, and our size will come down.
Keep up the good work Deniz.
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