02 September 2011

Gratitude

Having read Diane's post yesterday with the image of the disability scooter, I thought long and hard about where I might be today had I not taken the first step to (permanent) weight loss back in 2007. It was scary.

I'm no longer quite in the first flush of youth! Certain bits of me, notably knees and lower back, no longer function quite as freely as they did when I was a teenager. However, they still work pretty darned well and generally give me only minimal discomfort. What's more, that level of discomfort is directly proportional to the exercise I take. Little exercise = more pain, regular exercise = little to no pain.

These days, I cannot begin to imagine what my life would be like now if I still carried something over 90 extra pounds of weight. Hell, but that disability scooter sounds like a real possibility.

Today's 'me' loves to walk every day, not only for the fresh air and exercise but for the space it gives me to think about things that happen in life. I'd go as far as to say it keeps me sane, sometimes. With the extra weight, I couldn't do much walking, let alone enjoy it.

Today's 'me' loves not being breathless, gasping at the slightest exertion. My asthma, even given a slight (stress related) recurrence recently, is pretty much under control. I'm not sure just how bad it would be by now if I still carried the excess weight, but I do know it would have been a serious issue.

Today's 'me' wouldn't be the person I am now - with the additional weight I'd probably be the pale, depressed, anti-social, embarrassed individual I used to be, lacking in confidence and hiding in dull, baggy clothes, trying to blend into the wallpaper and avoid cameras at all costs! I hated her and she hated me just as much.

I've seen a few women recently (some really quite young, as well as older), carrying excess weight and struggling badly, sometimes using crutches to help them walk. Even lovely hubby has noticed and commented on the increased numbers of people, mostly female, we see who fit this model. There but for the grace of God... that could so easily have been me.

I can hardly express how grateful I am to be where I am today, not where I was a few short years ago. I'm living life and enjoying life and feel like I'm the true 'me' once again. On my journey, I had a lot of support from you good folks out in Blogland along the way and for that I'm grateful too.

Diane asked "Are you ever tempted to give up, and what keeps you going?"
I think this pretty much answers why I will never truly give up, even when I am tempted to do so. I may have my down times and struggles, but I cannot go back, so I'll NEVER give up.

1 comments:

Shanita said...

Hi.. I enjoyed your post and (I know this may sound odd) felt the "state of peace" you are in as I read it. I'm looking forward to that day in my life. This struggle is hard but definitely worth it.

 
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